*Trigger Warning: Discussion of many postpartum mood disorders and mental health* Common Struggle Far too often mothers struggle with postpartum mood disorders alone. Bringing education and information to light can […]
Tag: postpartum
What’s a Lactation Consultant?
IBCLC An IBCLC is an International Board Certified Lactation Consultant. These women are skilled and undergo rigorous training and education to hold this title. An IBCLC specializes in breastfeeding and […]
How to Improve Postpartum Sleep
You have probably heard the phrase “oh just sleep when the baby sleeps”. While this may work for some, this doesn’t always work especially if you have other children to […]
Tips for Packing Your Hospital Bag
Certified Doula, Tayler Morrison shares expert tips on packing a bag for the hospital when having a baby. Start Early While some may enjoy this task, others may feel stressed […]
Navigating the Fourth Trimester
Throughout your pregnancy, you probably became very familiar with weeks, dates, and trimesters. But one we don’t hear as much about is the fourth trimester. The fourth trimester is considered […]
What is a Postpartum Doula?
Alright, mama, you did it! You’re home and relaxing with your sweet newborn baby. While we soak in our snuggles and recover, moms also have to adjust to the new […]